Welcome
Evolve Your Life with Counselling
Hope Filled Counselling provides services (currently online) to those living in Ontario
Hope Filled Counselling provides services (currently online) to those living in Ontario
Living life as you are meant to can be harboured by a painful past and worries about your future. Do you feel anxious or depressed with thinking patterns that limit your potential? Do you question yourself, have trouble with decision-making, suffer with low self-esteem and feel challenged with moving forward in your day to day life? Have you experienced setbacks because of education/career, bereavement, divorce, abuse, neglect or rejection? Although you may have lost sight of your authentic self along the way, counselling can help you gain insight, tap into your strengths and discover resources to help you heal and move forward.
As a compassionate experienced counsellor, I offer a safe and encouraging space for you to unravel your burdens, while supporting you on a journey to wellness. I will work with you towards your best self — by helping you discover and make meaningful goals towards the positive changes you want. Are you ready to move forward? Evening and weekend appointments available.
I use treatment modalities that are part of a strengths-based tool kit to explore coping strategies and determine practical solutions. Solution Focused Brief Therapy is an evidence-based strategy that helps clients shift towards improvement. Cognitive Behaviour Therapy is an effective approach for treating anxiety and depression.
Everyone has the power to transform into the best version of themselves.
Hope Filled Counselling
View on Psychology Today
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.