Resources

Feeling Good, The New Mood Therapy David D Burns, MD
Feeling Great, The Revolutionary New Treatment for Depression and Anxiety

David D Burns, MD

When Panic Attacks, The New Drug Free Anxiety Therapy That Can Change Your Life Dr. David Burns, MD

Hold Me Tight, Seven Conversations for a Lifetime of Love Dr Sue Johnson

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Nedra Glover Tawwab

Analyse Yourself Karyn Gordon

Dr. Karyn's Guide to the Teen Years Karyn Gordon

Kids are Worth It Barbara Coloroso

Practical Parenting Stanley Shapiro, Karen Skinulis, Richard Skinulis

Simple Abundance, A Day Book of Comfort and Joy Sarah Ban Breathnach

Rising Strong, How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent and Lead Brene Brown

Dare to Lead, Brave Work Tough Conversations, Whole Hearts Brene Brown

You Can Heal Your Life Louise Hay

I Could Do Anything Barbara Sher

What Colour Is Your Parachute, Your Guide to a Lifetime of Meaningful Work and Career Success Richard N Bolles

Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Eddy Kreger

Emotional First Aid Guy Winch

Feeling Good (Cognitive Behaviour Therapy)

Stress Test (Finance)

Centre for Mindfulness Studies Resources for Mindful: Practice